Spend a week in the heart of Abruzzo, where Italy’s culinary traditions, stunning landscapes, and hospitality create an unforgettable experience. This cooking tour blends hands-on learning with authentic local flavors in a traditional Abruzzese village.
Guided by our chefs , you’ll prepare handmade pasta, stuffed ravioli, pizza, and classic Italian desserts using fresh, local ingredients and time-honored techniques. Each lesson connects you to the Italian way of life, where food is a celebration of culture.
Your journey continues beyond the kitchen. Explore the Trabocchi Coast, where fishing huts stretch over the Adriatic Sea, offering breathtaking views. You’ll also embark on a guided truffle hunt and enjoy tasting your finds in dishes you’ve helped prepare.
Whether cooking, relaxing, or exploring, this week offers it all. Taste, tradition, and nature come together for a journey you’ll never forget.
day 1
FREE AIRPORT PICK-UP AND WELCOME DINNER
Free Airport pick up in Rome (FCO), pick up at Terminal 3, arrivals at 1:00 pm and then drive across the Abruzzo mountains towards the Palazzo Tour d’Eau in Carunchio, where you will be staying. After you are settled in, we’ll meet for a cocktail and a briefing of the tour. A welcome dinner will follow, with a multicourse meal.
day 2
CARUNCHIO OLD-TOWN, QUICK AND HEALTHY ABRUZZESE DISHES AND VISIT AN OLIVE OIL PRESS
After a short walk through the charming old town, we’ll begin our first cooking class. You will learn about the essential ingredients of Abruzzese cuisine and prepare fresh, flavorful sauces for pasta. This session focuses on quick, healthy homemade meals that are both simple and delicious. We’ll enjoy lunch together, Italian-style, slowly and with great company. In the afternoon, we’ll visit a local organic olive oil press. The owner will explain the traditional process of making true extra virgin olive oil, followed by a guided professional tasting to discover the rich flavors of this regional treasure.
day 3
HOMEMADE PASTA EXTRAVAGANZA, SOMMELIER
Discover the joy of making pasta like an Italian! In this hands-on class, you’ll learn how to create a variety of traditional pasta dishes, from pasta alla chitarra and gnocchi to cavatelli and stuffed pasta. Our expert chefs will guide you through every step to ensure perfect results every time. After lunching on your delicious creations, enjoy a well-deserved break before our professional sommelier introduces you to the world of Abruzzo wines. You’ll learn tasting techniques and explore the region’s rich variety of wines, deepening your appreciation of Italian culinary traditions.
day 4
VASTO, TRABOCCO “FISHING HOUSE”, SHOPPING, “TASTE OF THE ADRIATIC” SEAFOOD
Start your day with a visit to the Trabocchi Coast, where you’ll explore the iconic fishing huts perched over the Adriatic Sea. These unique structures offer a glimpse into Abruzzo’s rich maritime heritage. Enjoy a delicious seafood feast for lunch at the best local restaurant, savoring the freshest catches. Afterward, stroll through Vasto, a charming town perfect for shopping. Discover local boutiques with shoes, jewelry, lingerie, and more. End your day with a memorable dinner at a historic palace, experiencing traditional Italian cuisine in a stunning setting that will leave you feeling truly immersed in Italian culture.
day 5
COOKING PEASANT FOOD AND BISCOTTI, FREE AFTERNOON. EXTRA ACTIVITIES LIKE TRUFFLE HUNTING, MASSAGES, HIKING
Discover the secrets of traditional peasant food from the past, now elevated to gourmet cuisine. You’ll learn how these simple, flavorful vegetarian dishes can satisfy any palate. For dessert, we’ll teach you how to make the best almond biscotti with a unique Abruzzo twist. In the afternoon, enjoy free time to explore the peaceful village of Carunchio, stroll through charming streets, or take a scenic hike on a nearby trail. Depending on the weather, we also offer exciting activities such as truffle hunting, massages, and more to enrich your authentic Italian experience.
day 6
PIZZA MAKING CLASS, CHEESE MAKER, BELL FOUNDRY, PORCHETTA
In the morning, we’ll focus on making authentic Italian pizza in a traditional wood-fired oven. You’ll stretch the dough, top it with fresh ingredients, and watch it cook to perfection in the artisan oven. The result is a crispy, flavorful pizza you’ll never forget. Afterward, we’ll head to Agnone, in the Molise region, known for its top-quality cheeses. Watch the production of mozzarella, burrata, and caciocavallo, a gourmet version of provolone. For lunch, enjoy a delicious porchetta sandwich paired with fine Italian beer. In the afternoon, explore Agnone’s historic bell foundry, still making church bells by hand for the Vatican.
day 7
LAST DAY
On the final day of your unforgettable journey, we’ll take you back to the airport, but not without a heart full of memories. We hope you’re leaving with not only new culinary skills but also a deeper connection to Italy, its traditions, and the beauty of Abruzzo. It’s been a week of laughter, learning, and unforgettable moments shared with wonderful people. We thank you for being part of this special experience. Until we meet again, arrivederci and we hope to see you on another culinary adventure soon!
Book Your Cooking Tour in Abruzzo Today!
Savor Italy’s Best Recipes, Book Your Tour Now!
Join our exclusive cooking tours in Abruzzo, where tradition meets flavor. Experience local recipes, hands-on cooking classes, and breathtaking views. Reserve your spot today and get ready for an unforgettable Italian adventure. Don’t miss out – sign up for our newsletter for special offers and updates!
Enhance Your Experience
While every tour offers an authentic taste of Abruzzo, some include special seasonal or themed experiences. Join the grape or olive harvest, relax with wellness sessions, or explore your Italian heritage through a personalized genealogy journey. These unique options add depth, meaning, and unforgettable moments to your culinary adventure.
Wellness tour
Balance the joy of cooking and discovery with moments of pure relaxation. Our wellness option invites you to unwind with calming sauna sessions, professional massages.
Genealogy tour
Turn your journey into a personal discovery. With our genealogy option, we help you trace your Italian roots by visiting ancestral towns, connecting with local archives.
Seasonal Experiences
Experience the rhythm of the Italian countryside through our seasonal activities. Depending on the time of year, you may take part in the grape harvest and wine making
Abruzzo 2.0
The beauty hasn’t changed — but you have. Returning to Abruzzo means noticing more, feeling deeper, enjoying what you loved the first time… and finding joy in every familiar detail.
Gluten free
Traditional recipes, naturally gluten free. The same warm kitchens, rich meals, and Italian joy — now crafted for those who live gluten free. Invite a friend and share the experience.